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Dr. Michael Burnett Specializes in Problems of the Ear, Nose, Sinuses and Throat.

An ear, nose and throat specialist (ENT) is a physician trained in the medical and surgical treatment of the ears, nose, throat, and related structures of the head and neck. They have special expertise in managing diseases of the ears, nose and nasal passage sinuses, larynx (voice box), oral cavity and upper pharynx (mouth and throat), as well as structures of the neck and face. ENT is the oldest medical specialty in the United States.

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Preventive Care for Ear, Nose, and Throat Health

Preventive Care for Ear Nose and Throat HealthPreventive care for ear, nose, and throat (ENT) health is essential for maintaining overall wellness and avoiding chronic or acute ENT conditions that can impact breathing, hearing, speaking, sleeping, and even swallowing. In a city like New York, where allergens, pollution, and noise exposure are constant, staying proactive about ENT health can make a noticeable difference in your quality of life. Dr. Michael Burnett, a leading ENT specialist at Ear, Nose & Throat of New York, emphasizes the importance of regular check-ups and preventive strategies to keep patients healthy year-round.

Why Preventive ENT Care Matters

Your ears, nose, and throat are interconnected systems vital to several daily functions. Problems in one area often affect the others. Preventive ENT care involves routine monitoring, early diagnosis, and interventions that can help:

  • Prevent infections like sinusitis, otitis media (ear infections), or tonsillitis
  • Manage allergies before they escalate into chronic sinus or respiratory issues
  • Catch early signs of hearing loss or vocal cord disorders
  • Reduce the risk of more serious conditions such as sleep apnea or head and neck cancer

Regular ENT visits are particularly important for individuals with a history of ENT issues, allergies, asthma, or a job that puts a strain on the voice, such as teaching or performing.

Preventive Tips for Ear Health

Maintaining good ear health is critical for preserving hearing and preventing infections.

  1. Avoid Excessive Ear Cleaning: The ear is self-cleaning. Using cotton swabs can push wax deeper and cause damage. If earwax buildup is an issue, consult an ENT for professional removal.
  2. Protect Against Noise: Prolonged exposure to loud sounds, whether in the subway or at concerts, can damage hearing. Use earplugs or noise-canceling headphones when necessary.
  3. Dry Ears Thoroughly: Moisture in the ears after swimming or showering can lead to swimmer’s ear (otitis externa). Tilt your head to drain water and gently dry your ears with a towel.

Preventive Tips for Nose and Sinus Health

The nasal passages play a critical role in filtering air and maintaining respiratory health. Preventive care here helps avoid sinus infections and chronic congestion.

  1. Manage Allergies Early: Allergies can lead to long-term inflammation. Use antihistamines or nasal corticosteroids under a doctor’s supervision, and consider allergy testing or immunotherapy.
  2. Use a Humidifier: Dry indoor air, especially during NYC winters, can irritate nasal passages. A humidifier can help maintain proper mucous membrane function.
  3. Practice Nasal Irrigation: Saline nasal sprays or neti pots flush out allergens and irritants, keeping your nasal passages clear and moist.

Preventive Tips for Throat and Voice Health

Your throat and vocal cords are particularly sensitive to strain, dehydration, and infection.

  1. Stay Hydrated: Drinking plenty of water supports healthy vocal cord function and helps prevent irritation.
  2. Use Your Voice Wisely: Avoid shouting or whispering for extended periods. Rest your voice when needed, especially if you speak or sing professionally.
  3. Watch for Reflux: Acid reflux can damage the throat and vocal cords. If you experience frequent heartburn or hoarseness, consult an ENT for evaluation and treatment options.

When to Schedule a Preventive ENT Visit

It’s wise to see an ENT specialist like Dr. Burnett at least once a year if you have:

  • Frequent ear infections, sinus issues, or sore throats
  • Allergies that impact breathing or cause nasal congestion
  • A family history of hearing loss
  • Ongoing hoarseness or voice changes
  • Breathing issues during sleep or suspected snoring problems

Even if you’re not experiencing symptoms, a preventive exam can uncover early signs of issues you may not be aware of.

Protect Your ENT Health in NYC

In a city filled with environmental challenges like smog, allergens, and constant noise, preventive ENT care isn’t just a recommendation — it’s a necessity. By taking proactive steps and partnering with a trusted specialist like Dr. Michael Burnett, you can protect your hearing, improve your breathing, and maintain a strong and healthy voice.

Get Personalized Preventive ENT Care Today

If you’re ready to take control of your ENT health, schedule a preventive consultation with Dr. Michael Burnett and the expert team at Ear, Nose & Throat of New York. Whether you need allergy testing, a hearing evaluation, or a full ENT health checkup, we’re here to help you breathe, hear, and live better.

Contact Us:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
📞 212-867-4813
https://earnosethroatofnewyork.com/

When to Seek Help for Chronic Hoarseness

Chronic hoarseness, defined as a change in your voice that lasts more than three weeks, is a condition that should never be ignored. While temporary hoarseness is common after a cold, allergies, or shouting too loudly at a concert, persistent changes to your voice can be a sign of underlying medical issues. If you’re experiencing hoarseness that won’t go away, especially in a city like New York where environmental irritants are high, it may be time to consult a trusted ENT specialist like Dr. Michael Burnett at Ear, Nose & Throat of New York.

When to Seek Help for Chronic Hoarseness

Understanding Chronic Hoarseness

Hoarseness refers to abnormal voice changes that affect the pitch, tone, or volume of your voice. It can make your voice sound raspy, weak, breathy, or strained. This symptom arises when there is irritation, inflammation, or injury to the vocal cords (also called vocal folds) inside the larynx (voice box).
While short-term hoarseness often resolves on its own, chronic hoarseness — lasting more than three weeks — can stem from a variety of causes, some of which require medical intervention.

Common Causes of Persistent Hoarseness

  • Vocal Strain – Overusing your voice, especially in noisy environments, can lead to vocal fatigue. Teachers, singers, public speakers, and city dwellers are particularly susceptible.
  • Acid Reflux (LPR/GERD) – Stomach acid that rises into the throat (laryngopharyngeal reflux) can irritate the vocal cords and cause chronic hoarseness.
  • Smoking – Tobacco use irritates the throat and vocal cords, increasing the risk of chronic laryngitis and even throat cancer.
  • Allergies – Postnasal drip from allergies can coat and inflame the vocal cords.
  • Thyroid Disorders – An underactive thyroid can lead to changes in voice quality.
  • Vocal Cord Nodules or Polyps – Benign growths from overuse can impair vocal cord function.
  • Neurological Conditions – Diseases like Parkinson’s or vocal cord paralysis can result in persistent hoarseness.
  • Throat Cancer – Persistent hoarseness can be one of the earliest signs of head and neck cancer and should never be overlooked.

When to See an ENT Specialist

You should schedule an appointment with an ENT (Ear, Nose & Throat) doctor if:

  • Your hoarseness lasts more than three weeks
  • You have no clear reason for your voice changes
  • Your voice gets worse or continues to weaken
  • You experience pain when speaking or swallowing
  • You notice a lump in your neck or throat
  • You are a smoker and develop voice changes
  • You have unexplained weight loss or chronic cough alongside hoarseness

Early evaluation is critical — not only for effective treatment but also for ruling out serious conditions such as vocal cord lesions or cancer.

Diagnosis and Treatment Options

An ENT like Dr. Michael Burnett will begin with a thorough evaluation of your medical history and symptoms. A key diagnostic tool is a laryngoscopy, which allows direct visualization of your vocal cords using a flexible camera inserted through the nose or mouth.
Treatment depends on the underlying cause and may include:

  1. Voice Rest – Reducing vocal strain can allow your vocal cords to heal.
  2. Medications – Anti-reflux medications, allergy treatments, or corticosteroids may be prescribed.
  3. Voice Therapy – Speech-language pathologists can help retrain how you use your voice.
  4. Surgery – If growths like nodules or polyps are found, surgical removal may be necessary.
  5. Lifestyle Modifications – Quitting smoking, avoiding allergens, and staying hydrated can improve vocal health.

Protecting Your Voice in NYC

New York City is known for its high levels of pollution, frequent viral exposure, and noise—all of which can contribute to vocal issues. Staying proactive about your voice health is crucial, especially if you use your voice professionally.
Simple tips include:

  • Stay well-hydrated
  • Avoid whispering, which strains the voice more than speaking softly
  • Use a microphone when speaking in large or noisy spaces
  • Rest your voice when sick

Relieve Chronic Hoarseness with NYC’s Trusted ENT

If chronic hoarseness is affecting your daily life, don’t wait to get help. Dr. Michael Burnett at Ear, Nose & Throat of New York offers comprehensive voice evaluations and advanced treatment options tailored to your needs.

With state-of-the-art diagnostic tools and a patient-focused approach, you can find the source of your voice issues and start on the path to recovery. Schedule your voice consultation today:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
212-867-4813
https://earnosethroatofnewyork.com/

Don’t let hoarseness silence you. Get the expert care you deserve.

Why Children May Need to See an ENT Doctor

Why children may need to see an ENT doctor is a question many parents ask when their child experiences recurring ear infections, trouble breathing through the nose, or difficulties with hearing and speech. ENT doctors — short for Ear, Nose, and Throat specialists (also known as otolaryngologists) — are trained to diagnose and treat a wide range of conditions in both children and adults. However, pediatric ENT care requires a particular level of expertise due to the unique anatomy and developmental needs of young patients.

In a city as busy and bustling as New York, where allergies, pollution, and frequent illnesses are common, access to a trusted ENT specialist like Dr. Michael Burnett is invaluable for parents looking to ensure their child’s health and comfort.

Why Children May Need to See an ENT Doctor

Common Reasons Children Visit an ENT Specialist

Children can experience a variety of ENT-related issues, some of which are temporary and others that may require more advanced evaluation and care. Here are some of the most common reasons a child may be referred to an ENT:

1. Recurrent Ear Infections

Ear infections are among the most frequent reasons young children visit the doctor. In some cases, children may suffer from:

  • Frequent ear infections (three or more in six months, or four or more in one year)
  • Fluid buildup in the middle ear (otitis media with effusion)
  • Hearing problems as a result of chronic infections

In these cases, an ENT may recommend ear tube placement to help drain fluid and prevent further infections.

2. Tonsil and Adenoid Problems

Enlarged or infected tonsils and adenoids can lead to:

  • Snoring or sleep apnea
  • Difficulty breathing or swallowing
  • Chronic sore throats or tonsillitis

If these symptoms are frequent or severe, a tonsillectomy or adenoidectomy may be recommended.

3. Hearing Loss or Speech Delays

Hearing is critical to speech and language development. If a child is not responding to sounds, has delayed speech, or frequently says “what?” during conversations, it may be time for a hearing evaluation. Common causes include:

  • Persistent fluid in the ears
  • Earwax blockage
  • Congenital hearing loss

An ENT can perform or coordinate specialized hearing tests and recommend appropriate treatment.

4. Chronic Nasal Congestion or Sinus Issues

Children who have ongoing nasal congestion, frequent sinus infections, or difficulty breathing through the nose may have:

  • Allergic rhinitis
  • Deviated nasal septum
  • Enlarged turbinates or nasal polyps

An ENT can identify the cause and develop a treatment plan that may include allergy testing, medication, or surgery in more severe cases.

5. Noisy Breathing or Sleep Disturbances

Snoring, gasping, or irregular breathing during sleep are not normal for children. These may indicate conditions like sleep apnea or airway obstruction. ENTs are trained to assess the upper airway and recommend solutions to improve your child’s sleep and overall health.

6. Neck Masses or Swollen Lymph Nodes

While most neck lumps in children are benign, persistent or enlarging masses should be evaluated by an ENT. Conditions may include cysts, infections, or — rarely — tumors.

What to Expect at a Pediatric ENT Visit

During your child’s visit, the ENT will conduct a thorough examination of the ears, nose, and throat. Depending on the symptoms, tests such as hearing evaluations, nasal endoscopy, or imaging may be ordered. Dr. Michael Burnett and his team focus on making pediatric patients feel comfortable while delivering precise, compassionate care.

When to Make the Appointment

Parents should consider making an ENT appointment if their child experiences:

  • Frequent ear infections or fluid buildup
  • Difficulty hearing or speaking
  • Chronic nasal or throat symptoms
  • Snoring or sleep disturbances
  • Unusual neck lumps or prolonged hoarseness

Early intervention is key to preventing long-term complications, especially in young children whose bodies are still developing.

Expert Pediatric ENT Care in NYC

If your child is experiencing ongoing ENT issues, don’t wait. Dr. Michael Burnett at Ear, Nose & Throat of New York offers expert care tailored to pediatric patients in a comfortable and family-friendly environment. From chronic infections to complex surgical needs, Dr. Burnett is committed to helping children thrive.

Contact us today to schedule a pediatric ENT consultation:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
212-867-4813
https://earnosethroatofnewyork.com/

Your child’s health and comfort are too important to delay — expert ENT care is just a phone call away.

Top Treatments for Seasonal Allergies

Top treatments for seasonal allergies can dramatically improve your comfort and quality of life—especially if you live in a place like New York City, where spring and fall bring high pollen counts and airborne irritants. If you suffer from sneezing, congestion, itchy eyes, and fatigue during certain times of the year, you’re not alone. Seasonal allergies, also known as allergic rhinitis or hay fever, affect millions of people every year. Fortunately, with the right care and treatment plan, you can keep symptoms under control and breathe easier.

Top Treatments for Seasonal Allergies NYC

What Causes Seasonal Allergies?

Seasonal allergies are triggered by allergens in the environment that appear during specific times of the year. Common seasonal allergens include:

  • Tree pollen – Common in the spring (oak, birch, maple)
  • Grass pollen – Peaks in late spring and early summer
  • Weed pollen – Ragweed is a major offender in the late summer and fall
  • Mold spores – Thrive in damp areas, especially during the fall

When your immune system overreacts to these harmless substances, it releases histamines, which trigger the classic allergy symptoms.

Symptoms of Seasonal Allergies

  • Runny or stuffy nose
  • Itchy or watery eyes
  • Sneezing
  • Postnasal drip
  • Fatigue
  • Scratchy throat or cough

If these symptoms recur around the same time each year, you’re likely dealing with seasonal allergies.

Top Treatments for Seasonal Allergies

Managing seasonal allergies often requires a combination of lifestyle changes and medical treatments. Here are the top options recommended by ENT specialists like Dr. Michael Burnett:

1. Antihistamines

Antihistamines are a first-line treatment that block histamine—the chemical responsible for allergy symptoms. Available over the counter and by prescription, these medications can reduce sneezing, itching, and runny nose.

  • Non-drowsy options include cetirizine (Zyrtec), loratadine (Claritin), and fexofenadine (Allegra).

2. Nasal Corticosteroids

These prescription or over-the-counter sprays reduce inflammation inside the nose, helping relieve congestion, sneezing, and nasal itch.

  • Examples: fluticasone (Flonase), mometasone (Nasonex), budesonide (Rhinocort).

3. Decongestants

Decongestants shrink swollen nasal tissues and help open up the nasal passages. They are available in oral or spray form but should be used with caution.

  • Short-term use only: Extended use of nasal sprays like oxymetazoline can lead to rebound congestion.

4. Saline Nasal Irrigation

Rinsing the nasal passages with saline solution (via a Neti pot or squeeze bottle) can flush out allergens, reduce nasal congestion, and improve breathing.

5. Allergy Immunotherapy

Allergy shots (subcutaneous immunotherapy) or sublingual tablets (placed under the tongue) expose your body to small, controlled amounts of allergens to help build tolerance over time.

  • Effective for long-term relief, especially when medications aren’t enough.

6. Avoidance Strategies

Avoiding allergens as much as possible is one of the most effective ways to reduce symptoms.

  • Keep windows closed during high pollen days.
  • Use HEPA filters in your home and change air filters regularly.
  • Shower and change clothes after spending time outdoors.
  • Check daily pollen forecasts and limit time outside on high pollen days.

When to See an ENT Specialist

If over-the-counter medications and avoidance strategies aren’t providing enough relief, or if your allergy symptoms are impacting your daily life, it’s time to see an ENT specialist. Dr. Michael Burnett in New York City offers comprehensive allergy evaluations and customized treatment plans to help patients manage even the most persistent symptoms.

Get Relief from Seasonal Allergies in NYC

Living in New York doesn’t mean you have to suffer through allergy season. Dr. Michael Burnett and the team at Ear, Nose & Throat of New York provide expert diagnosis and personalized treatments to help you feel better year-round.

Contact us today to schedule your allergy consultation:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
📞 212-867-4813
https://earnosethroatofnewyork.com/

Don’t let seasonal allergies control your life. Take control of your symptoms and breathe easier with expert ENT care right in the heart of NYC.

Understanding Tinnitus and How to Manage It

Understanding Tinnitus and How to Manage ItUnderstanding tinnitus and how to manage it is crucial for the millions of people who experience persistent ringing, buzzing, or hissing in their ears. Tinnitus is not a disease itself, but rather a symptom of an underlying condition such as hearing loss, ear injury, or circulatory system disorders. For residents of New York City and beyond, tinnitus can interfere with concentration, sleep, and overall quality of life — but with the right approach and expert care, it can be effectively managed.

What Is Tinnitus?

Tinnitus is the perception of sound in the absence of an external source. It can affect one or both ears and may vary in pitch, intensity, and duration. People often describe tinnitus as:

  • Ringing
  • Buzzing
  • Hissing
  • Clicking
  • Roaring

Tinnitus can be classified into two main types:

  1. Subjective Tinnitus: The most common form, heard only by the person experiencing it. Often linked to hearing loss, ear damage, or neurological issues.
  2. Objective Tinnitus: A rare form that can sometimes be heard by a doctor during examination. Usually caused by a vascular or muscular condition.

Common Causes of Tinnitus

Tinnitus has many potential causes. Some of the most common include:

  • Hearing loss: Age-related hearing loss (presbycusis) or noise-induced hearing loss can both trigger tinnitus.
  • Exposure to loud noise: Concerts, construction sites, or even prolonged headphone use can damage the inner ear.
  • Earwax buildup: Excessive wax can block the ear canal and change pressure in the ear, leading to tinnitus symptoms.
  • Medications: Certain drugs — especially in high doses — are known to cause or worsen tinnitus. These include NSAIDs, some antibiotics, and chemotherapy agents.
  • Underlying health conditions: High blood pressure, cardiovascular disease, TMJ disorders, and diabetes can all contribute to tinnitus.

Symptoms and Impact on Daily Life

Tinnitus can range from a mild annoyance to a severe, disruptive condition. Symptoms may include:

  • Constant or intermittent noise in one or both ears
  • Difficulty concentrating or sleeping
  • Heightened stress or anxiety
  • Sensitivity to loud sounds (hyperacusis)

These symptoms can lead to emotional distress and impact mental health, particularly if left unmanaged.

ENT specialist upper east side NYC-Tinnitus

How to Manage Tinnitus

While there is no universal cure for tinnitus, several treatments and strategies can reduce its impact and improve quality of life. Managing tinnitus effectively involves a combination of medical evaluation and lifestyle adjustments.

1. ENT Evaluation

If you’re experiencing persistent tinnitus, the first step is a thorough evaluation by an ENT specialist like Dr. Michael Burnett. This may include:

  • Hearing tests
  • Imaging (if structural issues are suspected)
  • Review of medications and medical history

2. Treating Underlying Causes

If tinnitus is linked to an identifiable issue, treating that condition may alleviate symptoms. For example:

  • Removing impacted earwax
  • Adjusting medications
  • Managing high blood pressure or other systemic health issues

3. Sound Therapy

Sound therapy uses external noise to mask or distract from the tinnitus. Options include:

  • White noise machines
  • Hearing aids with built-in masking features
  • Environmental sound apps (ocean waves, rain sounds, etc.)

4. Cognitive Behavioral Therapy (CBT)

CBT for tinnitus can help reduce the emotional distress associated with tinnitus by changing the way patients perceive and respond to it. This therapy is often highly effective in improving quality of life.

5. Tinnitus Retraining Therapy (TRT)

TRT combines sound therapy with counseling to help the brain ignore tinnitus sounds. It’s a long-term approach that can bring relief over time.

When to See an ENT Specialist

You should consult an ENT specialist if:

  • Your tinnitus lasts longer than a week
  • It interferes with your sleep or daily functioning
  • You also experience dizziness, hearing loss, or ear pain
  • The sound is only in one ear or has a pulsating rhythm

Dr. Michael Burnett at Ear, Nose & Throat of New York provides expert diagnosis and management of tinnitus using the most advanced tools and treatments available.

Get Help for Tinnitus in NYC

If tinnitus is affecting your daily life, don’t wait to get help. Dr. Michael Burnett and the team at Ear, Nose & Throat of New York are here to offer expert care and personalized treatment plans tailored to your needs.

Contact us today to schedule your consultation:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
212-867-4813
https://earnosethroatofnewyork.com/

Take the first step toward managing tinnitus and reclaiming peace of mind — expert care ENT doctor upper east side in NYC.

The Role of an ENT in Diagnosing Sleep Apnea

What is the role of an ENT doctor in diagnosing sleep apnea? Sleep apnea is a common yet often undiagnosed sleep disorder that affects millions of people worldwide. Characterized by repeated interruptions in breathing during sleep, it can lead to serious health problems if left untreated — including cardiovascular disease, hypertension, and chronic fatigue. While many people associate sleep apnea treatment with sleep specialists, Ear, Nose & Throat (ENT) doctors play a vital role in diagnosing and managing this condition, especially when structural abnormalities contribute to airway obstruction.
Dr. Michael Burnett, a leading ENT specialist in New York City, works closely with patients to identify the root causes of sleep apnea and develop effective, personalized treatment plans. In this guide, we’ll explore how ENTs contribute to diagnosing sleep apnea and how their expertise can help you breathe easier — and sleep better.

The Role of an ENT in Diagnosing Sleep Apnea

What Is Sleep Apnea?

Sleep apnea is a disorder where breathing repeatedly stops and starts during sleep. There are three main types:

  • Obstructive Sleep Apnea (OSA): The most common form, caused by a physical blockage of the airway, usually when the soft tissue at the back of the throat collapses during sleep.
  • Central Sleep Apnea: Occurs when the brain fails to send proper signals to the muscles that control breathing.
  • Complex (Mixed) Sleep Apnea: A combination of both obstructive and central types.

Symptoms of sleep apnea include:

  • Loud snoring
  • Gasping for air during sleep
  • Excessive daytime sleepiness
  • Morning headaches
  • Difficulty concentrating
  • Dry mouth or sore throat upon waking

The ENT’s Role in Diagnosing Sleep Apnea

ENT specialists are uniquely qualified to evaluate the anatomical causes of sleep apnea. They have a deep understanding of the upper airway, including the nose, sinuses, throat, and soft tissues — all of which can impact breathing during sleep. Here’s how an ENT like Dr. Michael Burnett contributes to the diagnosis process:

1. Comprehensive Airway Evaluation

An ENT performs a thorough physical examination of the upper airway to look for structural abnormalities such as:

  • Deviated septum
  • Enlarged tonsils or adenoids
  • Nasal polyps
  • Obstructive tissues in the throat or soft palate

These obstructions can often be identified through a simple in-office exam or with tools such as a flexible nasal endoscope.

2. Identifying Underlying Conditions

ENTs also look for medical conditions that may contribute to sleep apnea, such as:

  • Chronic sinusitis or nasal congestion
  • Allergies causing airway inflammation
  • Obesity-related airway compression

3. Sleep Study Referral and Coordination

If sleep apnea is suspected, an ENT can refer patients for a sleep study, either in a sleep lab (polysomnography) or through a home sleep test. They work in collaboration with sleep medicine physicians to interpret the results and determine the severity of the condition.

4. Personalized Treatment Planning

Once diagnosed, the ENT may recommend various treatment options depending on the cause and severity of the sleep apnea, such as:

  • CPAP (Continuous Positive Airway Pressure): The most common treatment for moderate to severe OSA.
  • Nasal or sinus surgery: To correct structural issues like a deviated septum or chronic sinus blockages.
  • Tonsillectomy or adenoidectomy: Especially useful in children with large tonsils or adenoids causing obstruction.
  • Uvulopalatopharyngoplasty (UPPP): Surgery to remove excess tissue from the throat to widen the airway.
  • Oral appliances: In mild to moderate cases, dental devices may help reposition the jaw and tongue to maintain an open airway.

When Should You See an ENT for Sleep Apnea?

You should consult an ENT if:

  • You experience frequent snoring or choking/gasping during sleep.
  • You wake up feeling unrested or suffer from daytime fatigue.
  • You’ve tried CPAP therapy but find it uncomfortable or ineffective.
  • You suspect anatomical issues such as nasal obstruction, tonsil enlargement, or sinus problems.

An ENT can often identify solutions that improve sleep quality and overall health — particularly when structural issues are a contributing factor.

Get Expert Sleep Apnea Diagnosis and Care in NYC

If you or a loved one is struggling with symptoms of sleep apnea, expert help is available. Dr. Michael Burnett and the team at Ear, Nose & Throat of New York provide comprehensive evaluations, diagnostics, and advanced treatments for sleep apnea and other breathing-related conditions.

Contact us today to schedule your consultation:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
📞 212-867-4813
🌐 https://earnosethroatofnewyork.com/

Reclaim your rest, restore your energy, and breathe easier — with expert care right in the heart of NYC.

How to Manage Frequent Sore Throat Issues

Whether it’s due to allergies, infections, or environmental irritants, frequent sore throat issues shouldn’t be ignored. A sore throat is a common ailment that most people experience from time to time. However, when sore throats occur frequently, they can interfere with your daily life, productivity, and overall health. Fortunately, there are effective strategies to manage the condition and address the root causes — especially with the help of a skilled ENT specialist like Dr. Michael Burnett in New York City.

How to Manage Frequent Sore Throat Issues

Common Causes of Frequent Sore Throat

Understanding the root cause of your recurring sore throat is the first step toward effective management. Here are some of the most common causes:

  • Viral infections – Such as the common cold, influenza, or COVID-19.
  • Bacterial infections – Most notably strep throat caused by group A Streptococcus.
  • Allergies – Allergic reactions to pollen, dust mites, pet dander, and mold can cause postnasal drip, leading to throat irritation.
  • Gastroesophageal reflux disease (GERD) – Acid reflux can cause irritation in the throat, especially during the night.
  • Environmental irritants – Exposure to smoke, pollution, or dry indoor air.
  • Vocal strain – Excessive talking, shouting, or singing can irritate the throat.
  • Chronic tonsillitis or enlarged tonsils – These can be a source of repeated infections and discomfort.

Symptoms to Watch For

While sore throats are often mild, frequent or persistent symptoms can indicate a more serious underlying issue. Watch for:

  • Recurrent pain or scratchiness in the throat
  • Difficulty swallowing
  • Swollen glands in the neck
  • Hoarseness or voice changes
  • Fever or body aches accompanying the sore throat
  • White patches or pus on the tonsils

If any of these symptoms recur or persist longer than a week, it’s time to consult an ENT specialist.

How to Manage Frequent Sore Throats

Here are some effective ways to manage and reduce the frequency of sore throat episodes:

1. Identify and Address Underlying Conditions

Frequent sore throats are often symptoms of other conditions like allergies, GERD, or chronic tonsillitis. Treating these root causes can significantly reduce the frequency of throat discomfort.

2. Practice Good Hygiene

Frequent hand washing, avoiding close contact with sick individuals, and sanitizing commonly touched surfaces can reduce your risk of viral and bacterial infections.

3. Use a Humidifier

Dry indoor air can irritate your throat, especially during winter. Using a humidifier helps keep your throat moist and less prone to irritation.

4. Stay Hydrated

Drinking plenty of water soothes the throat and helps flush out irritants and mucus.

5. Avoid Irritants

Minimize exposure to cigarette smoke, chemical fumes, and pollution. These can aggravate your throat and worsen symptoms.

6. Manage Acid Reflux

If GERD is causing your sore throat, lifestyle changes like avoiding spicy foods, eating smaller meals, and not lying down immediately after eating can help. Medications like antacids or proton pump inhibitors may also be prescribed.

7. Consider Allergy Testing

If you suspect that allergies are a contributing factor, consider allergy testing. Identifying your specific allergens can help you take steps to avoid them or begin immunotherapy treatment.

8. Voice Therapy

If vocal strain is an issue, a speech-language pathologist or ENT can recommend techniques to reduce strain and preserve your vocal health.

When to See an ENT Specialist

You should consult an ENT specialist if you experience:

  • More than 4–5 sore throats per year
  • Sore throats that persist longer than a week
  • Difficulty breathing or swallowing
  • Recurring tonsillitis or tonsil stones
  • Voice changes lasting longer than two weeks

Dr. Michael Burnett and the team at Ear, Nose & Throat of New York specialize in diagnosing and treating frequent sore throat issues using the most advanced techniques available.

Get Relief with Expert ENT Care in NYC

Chronic sore throat symptoms are more than just a nuisance — they may signal a deeper issue that requires professional care. Don’t continue to suffer or self-diagnose. With the right evaluation and treatment, long-term relief is within reach.

Contact Dr. Michael Burnett at Ear, Nose & Throat of New York today:

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
📞 212-867-4813
🌐 https://earnosethroatofnewyork.com/

Schedule your consultation and take the first step toward a healthier, more comfortable throat — and a better quality of life.

The Connection Between Allergies and Sinus Problems

What is the connection between allergies and sinus problems? Your ear, nose, and throat (ENT) health plays a vital role in your overall quality of life. Conditions like chronic sinusitis, hearing loss, or frequent sore throats can affect daily comfort and well-being. Understanding the signs and symptoms, treatment options, and preventive care for ENT issues can help you make informed decisions about your health.

The Connection Between Allergies and Sinus Problems

Common Signs of ENT Disorders

ENT conditions often present with common symptoms that might initially seem mild but can indicate more significant underlying issues. Persistent nasal congestion, frequent ear pain, or ongoing hoarseness should not be ignored. Recognizing these symptoms early can lead to faster diagnoses and more effective treatment.

Understanding When to Consult a Specialist

  • Chronic Symptoms: When symptoms like sinus pain or ear infections persist despite treatment, it’s time to consult an ENT specialist.
  • Functional Issues: Difficulty swallowing, hearing changes, or voice strain lasting more than two weeks may require professional evaluation.

Advanced Treatments for ENT Problems

ENT specialists offer a range of treatments tailored to individual needs:

  1. Medications: Antibiotics, antihistamines, and corticosteroids can help manage infections, allergies, and inflammation.
  2. In-Office Procedures: Treatments like nasal endoscopy or ear cleaning provide immediate relief for specific conditions.
  3. Surgical Interventions: Procedures such as tonsillectomy, sinus surgery, or the removal of nasal polyps are reserved for more severe or persistent cases.

How to Reduce Your Risk of ENT Conditions

Preventing ENT problems is possible with healthy habits. For instance:

  • Stay Hydrated: Drinking enough water keeps your throat and nasal passages moist, reducing irritation.
  • Avoid Triggers: Minimize exposure to allergens, cigarette smoke, and other irritants that can exacerbate symptoms.
  • Practice Good Hygiene: Regular hand washing and avoiding close contact with sick individuals can prevent infections.

Connection Between Allergies and Sinus Problems: Collaborate with Your ENT Specialist

Maintaining open communication with your ENT doctor is crucial for effective care. Discuss your symptoms, medical history, and any concerns you have. This helps your doctor tailor a treatment plan that meets your needs.

Contact Us Today

Find relief from allergies and sinus problems. Call Ear, Nose & Throat of New York today to discuss your symptoms.

Ear, Nose & Throat of New York
Michael Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
Tel: 212-867-4813
Convenient East Side / Upper East Side NYC Location

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Michael C. Burnett, MD

115 East 57th Street
(Between Park + Lexington Ave.)
Suite 600
New York, NY 10022

212-867-4813