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Dr. Michael Burnett Specializes in Problems of the Ear, Nose, Sinuses and Throat.

An ear, nose and throat specialist (ENT) is a physician trained in the medical and surgical treatment of the ears, nose, throat, and related structures of the head and neck. They have special expertise in managing diseases of the ears, nose and nasal passage sinuses, larynx (voice box), oral cavity and upper pharynx (mouth and throat), as well as structures of the neck and face. ENT is the oldest medical specialty in the United States.

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212-867-4813


Category Archives: Prevention

Prevent ENT Problems: Best Practices

How can people prevent ENT problems? Maintaining ear, nose, and throat (ENT) health is crucial for overall well-being. Here are some best practices to help prevent ENT problems.

Preventing ENT Problems

Best Practices to Help Prevent ENT Problems

Maintain Good Hygiene

Regular handwashing can prevent infections that lead to ENT issues. Avoid touching your face, especially the nose and mouth, to reduce the risk of introducing pathogens.

Avoid Environmental Irritants

Limit exposure to tobacco smoke, pollution, and allergens. Use air purifiers at home to reduce airborne irritants. This helps prevent conditions like sinusitis and allergic rhinitis.

Stay Hydrated

Drinking plenty of water helps keep mucous membranes moist, reducing the risk of sinus and throat infections. Staying hydrated also aids in the overall function of the immune system.

Practice Safe Listening

Protect your ears from loud noises by using earplugs or noise-canceling headphones. Keep the volume at a safe level when using headphones to prevent noise-induced hearing loss.

Maintain a Healthy Diet

Eat a balanced diet rich in vitamins and minerals to support your immune system. Foods high in vitamin C, such as citrus fruits, can help prevent colds and related ENT issues.

Get Regular Check-Ups

Regular visits to an ENT specialist can help detect and address potential problems early. Early intervention is key to preventing more severe issues. Your specialist can also provide personalized advice on maintaining ENT health.

Manage Allergies

Properly managing allergies with medications and avoiding known triggers can prevent sinusitis and other related ENT problems. Consider allergy testing to identify specific allergens.

Prevent ENT Problems Best Practices top NYC

Practice Good Sleep Hygiene

Ensure you get adequate sleep and address any sleep disorders, such as sleep apnea, which can have significant impacts on ENT health. Good sleep hygiene includes maintaining a regular sleep schedule and creating a restful environment.

Use Humidifiers

Using a humidifier can keep the air moist, especially during dry seasons, helping to prevent dry throat and nasal passages. This can reduce the risk of infections and irritation.

Engage in Regular Exercise

Regular physical activity boosts the immune system and improves overall health, which can prevent many ENT-related problems. Exercise also helps maintain a healthy weight, reducing the risk of sleep apnea.

Prevent ENT Problems: Conclusion

By following these best practices, you can help prevent common ENT problems and maintain better overall health. Simple lifestyle changes and regular check-ups can make a significant difference in your ENT health and overall well-being.

For expert ENT care and advice, contact Dr. Michael Burnett at Ear, Nose & Throat of New York. Dr. Burnett has over 20 years of experience treating ENT conditions in NYC. Call today for an appointment.

Ear, Nose & Throat of New York
Michael C. Burnett, MD
115 East 57th Street Suite 600
New York, NY 10022
212-867-4813

Convenient East Side / Upper East Side NYC Location

Michael C. Burnett, MD

115 East 57th Street
(Between Park + Lexington Ave.)
Suite 600
New York, NY 10022

212-867-4813